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I am here for you.

Methodology

When we reclaim our power and learn to use it authentically, our voice becomes a tool for profound change and deeper connection. When we're connected, to self and others, and supported there is no limit to what can be achieved. Language is the tool we use to build the change we so richly deserve to see in the world. 

Here are some of the tools I use: 

  • Nonviolent Communication* 

  • Polyvagal Theory 

  • Neuroscience 

  • Somatic Experiencing 

* Nonviolent Communication is an inherently anti-racist paradigm. It was also established and popularized by a straight, white cis-male who existed in a supremacist culture. Decolonized Nonviolent Communication expands the value of the paradigm into a more equitable and inclusive application.  

 

 

Sessions are 75 minutes for individuals and 90 minutes for couples.

Sessions are sold individually to maintain accessibility and keep an emergent nature to the work we do together.

 

There is no requirement to how long or how often you come but 2-4 times per month for a minimum of three months is a recommendation.

Curriculum Vitae

M.A. Social Entrepreneurship & Social Change
Pepperdine University, Los Angeles, CA
Certificate: Healing the Herd: Connection Focused Therapy
Polyvagal Equine Institute Sonoma, CA
Working Creatively with Conflict
Center for Understanding in Conflict, Marin, CA
Weaving Togetherness: Supporting Liberation while Facilitating Conflict Processes
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