Individual Coaching
From light-touch packages to concierge style support, I have your back in whatever way works best for you. From in-depth functional testing to simple tweaks in your existing habits - wellness should work for you.
Corporate Wellness
I have over a decade of experience leading teams toward their greatest productivity and collaborative success. Your team deserves to thrive.
Helpful Info
Read my articles, listen to interviews, and access free tools for being your own wellness coach.
Lots of yummy, clean recipes, too!
Free Call
Set up a free 20 minute call to ask questions, explore the coaching process, or just do a vibe check. I can't wait to meet you.
You’ve got big goals and a full life — but your body doesn't perform the way it used to. Symptoms are stacking up. You’re overwhelmed by conflicting info online, or left hanging after a vague diagnosis with zero direction.
Maybe you’ve even been told “nothing’s wrong” — but you know something’s not right.
Inspired, ambitious . . . exhausted.
It's not failure, it's feedback
There is a gap between illness and wellness, and that’s where a lot of us fall - myself included!
We need multifaceted solutions that take our whole-selves into account, and listen to our bodies when they give us feedback in the form of symptoms. together, in the container of functional wellness coaching, we'll connect the dots between your symptoms and their origin and unlock your body's innate healing potential.
Wellness that works . . .
Wellness doesn’t need to revolve around dogma, deprivation, or chasing expensive fads. Health isn't a trend, it's a human right.
What if your symptoms aren't a problem, but a portal?
Together, we'll reimagine a new relationship to food, work, rest, and your body. Together, we’ll discover new ways to feel your best.
Meet Amanda
Amanda Jude, MS, CFN is a certified functional nutritionist and health coach.
I've supported clients with issues like: autoimmune issues, gut dysbiosis, mold recovery, long covid, chronic stress, and recovery from cancer treatment. I've been able to weave cooking skills into creating supportive recipes and meal plans and weave my yoga practice into somatic movement therapies, and leverage my skills as a resonance practitioner to help people move past blocks towards better self care.
It's a joy to do this work!
If you're looking for my work with corporations and teams, please find that page, here.
Stay In Touch
Take a peek at our salon-style dinner parties in The Bay Area or learn tips for a healthier lifestyle. It's chill.