Returning to the body is a radical act
Hi, I’m Amanda, your functional health coach.
I help people restore gut health, manage autoimmune disease, and recover their vitality. This is practical, evidence-informed work that’s also deeply relational.
We can work with the typical blood labs and diagnostic tests, but even more importantly, we’ll explore with the subtle ways stress and speed land in the body — taxing the kidneys, tightening the heart, and thinning out vitality over time.
There is a gap between illness and wellness.
A lot of us fall within that space of ‘normal’ labs with abnormal symptoms.
We need multifaceted solutions that take our whole-selves into account, and help us listen to our bodies when they are giving us feedback in the form of symptoms. Functional wellness is where we'll connect the dots between your symptoms and their origin and unlock your body's innate healing potential.
Whatever you're facing, I’m here to help you navigate your symptoms with confidence.
What People Are Saying
“Amanda has been a true gift to my healing journey! I’ve struggled with a number of health issues including chronic nerve pain and gut dysbiosis; and where other health coaches have jumped straight to prescribing supplements and drastic diet changes, Amanda took the time to build trust with me and truly listen to the emotional layers of my experience before making any recommendations. She held my fears, shame, and grief with skilled & gentle attunement, and invited a sense of safety and playfulness into our coaching container that is delightful and rare. I highly recommend Amanda for anyone who is looking for a truly supportive thought partner in your life’s path, wherever it takes you!”
Stephanie Parker, Somatic Coach and NIA Dance Teacher
“I found Amanda when I was finished with cancer treatments but still dealing with lingering effects of the chemo/radio, and chronic stress. I was having migraines every other week, trouble sleeping and constant tummy issues. She helped me understand how to listen to my body, how to feed myself, and most importantly, how to make caring for myself a priority. My daughter struggles with Autoimmune and Ulcerative Colitis and Amanda helped me find ways to support my daughter and make meals that suit us both - not easy with a picky teenager but she now eats more veggies and drinks more water and we're both so grateful for Amanda's help. Give her a call, you will be so grateful you did!”
Elizabeth Ransom, Construction Superintendent
"Working with Amanda is like working with my brain turned all the way on, hyper-color, top-speed (but feels like a gentle cruise), all creative pistons firing. Anything I imagine, she’s right there with me asking me the very best question (her legit superpower) to help me get clearer and closer to what I’m trying to create. Her enthusiasm is refreshing, her knowledge-base is extensive, and she’s just an all-around delight.”
Dana Balicki, Transformational Life Coach, Podcaster, and Author
