Wellness Works
Healthy workplaces are empathic, collaborative, and innovative and they don't just increase productivity — they become industry leaders
How we work
I meet organizations wherever they are to create customized experiences. I can help you meet your team's real needs, not just chase the latest trend.
You can expect:
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Whole-person frameworks: addressing physical, emotional, social, and mental well-being, tailored to your workplace.
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Interactive learning: workshops and programs that encourage reflection, discussion, and action — not just passive listening.
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Sustainable strategies: practical tools your team can actually use, not just "one and done" motivation.
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Empathy-driven leadership training: reimagining connection, communication, and empathy - in today's climate.
Burnout costs up to $21k - annually.
Burnout shows up everywhere these days - what is it costing your team? Group Coaching is the springboard for excellence that proves you value your employees. Let me help you break away from the pack and win the race for top-tier talent.
Meet Amanda
I help teams build healthy ecosystems — where people thrive, collaboration flows, and success is sustainable.
Reimagine success: less burnout, more belonging.
TESTIMONIALS
"Thanks to Amanda’s patience, expertise, and guidance I broke through a barrier in my growth as a leader. She is not only an incredible resource due to her diverse background and experience but her positive attitude and kindness give you the confidence to go deep so you come out a stronger and better person than when you started. Amanda is someone who can tell it to you straight and take you and your leadership to the next level."
Megan Cromp, CEO & Founder, Key Conservation
"Getting the coaching sessions was just what I needed!. Having someone help me who has walked through the path of profound lifestyle change not only saved my sanity and health but improved my quality of life and enhanced my personal and professional development."
Jennea Gedeon, Product Manager, CulturaGO
"Working with Amanda is like working with my brain turned all the way on, hyper-color, all creative pistons firing. Anything I imagine, she’s right there with me asking me the very best question (her legit superpower) to help me get clearer and closer to what I’m trying to create. Her enthusiasm is refreshing, her knowledge base is extensive, and she’s just an all-around delight."
Dana Balicki, Transformational Coach
Group Coaching
Savvy organizations find a lot of value in my
Quarter-to Go Program. We meet for a
custom-catered lunch by a wellness chef to kick off a sprint towards a healthier, happier team. By measuring your pain points up-front we ensure we're tracking to the right goal and that we all get there together. The program consists of:
- team workshops
- individual coaching
- weekly success emails packed with tips, and resources
Tired of workshops that feel good in the moment but change nothing?
Rely on neuroscience!
The teams I coach have big missions and won't compromise their values to achieve them!
In a single, high-impact session, I’ll equip your team with one clear, actionable shift they can use right away to bring real wellness into their work — no jargon, no filler, just practical change that actually sticks.